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Snowboarding · Beginner · Technique

Heelside: Riding on Your Heel Edge, Speed Control and Stopping

Heelside is the long edge of the snowboard under your heels. On the heel edge you stand facing down the slope and press this edge into the snow by pushing through your heels: increase the pressure and you slow down and stop, ease it off and you slide. Most beginners learn speed control and stopping on a snowboard on the heelside first.

Written by: Outdoor AcademyTechnical review: Mustafa Kaya · 27 October 2026Published: 5 min readKIS-027

The difference between heelside and toeside

A snowboard has two long edges. The edge under your heels is the heelside (heel edge), and the edge under your toes is the toeside (toe edge). Every braking movement and every turn on a snowboard is made with these two edges.

HeelsideToeside
Which way do you face?Down the slopeUp the slope
Where is your weight?On your heelsOn your toes
BodyHips slightly back, as if sitting on a chairKnees towards the snow, upper body upright
For beginnersUsually learned firstAfter heelside

The reason heelside is learned first is simple: you can see the slope, and if you fall, you fall backwards onto your bottom. On the toeside your back faces down the slope, which feels more intimidating at first.

The right stance

  • Knees bent: Your legs work like springs and absorb the bumps in the snow.
  • Hips slightly back, but without sitting down: As if sitting on an invisible chair, but put your weight on your heels, not your bottom.
  • Back straight, chest open: Hunching forward moves your weight onto the wrong edge.
  • Arms forward and relaxed: Held forward for balance, parallel to the ground.
  • Eyes ahead: Look 4–5 metres ahead, not at your feet.

Step by step: side-slipping and stopping on your heel edge

  1. Starting position. On the nursery slope, place the board across the slope, facing downhill. If you press through your heels and dig the edge into the snow, the board stays put.
  2. Release the edge slowly. Ease off the pressure on your heels a little: the board starts to slide sideways down the slope. This movement is called a side-slip.
  3. Set your speed with the edge angle. Press through your heels again and bend your ankles and knees slightly to increase the edge angle: the board slows down. Reduce the angle and it speeds up. Speed control is all about this adjustment.
  4. Stop. Increase the edge angle decisively and make sure the board stays across the slope. When the board has come to a complete stop, your weight is still on your heels.
  5. Repeat. Repeat the slide–slow down–stop sequence, each time with a little less tilt and a little more confidence.

The falling leaf: changing direction on the heelside

In a side-slip the board only goes down. The falling leaf, on the other hand, lets you travel left and right while staying on your heel edge:

  • Shift a little weight onto your front foot: the board starts to slide in that direction.
  • Even out your weight over both feet: the board slides straight down again and slows down.
  • Shift your weight onto your back foot: the board travels the other way.

The result is a zigzag across the slope, like a leaf falling in autumn. This drill teaches you to steer with your front and back foot without changing edges, and it is the bridge to your first linked turn.

Common mistakes and how to fix them

MistakeWhat happens?Fix
Pushing your hips too far back, sitting downYour weight shifts from your heels to your bottom, the edge does not hold, you fallKeep your chest upright, bend your knees, feel your weight on your heels
Letting the board go flatThe downhill toe edge catches in the snow, a hard fall forwardsStay on your heel edge at all times, never let the edge angle drop to zero
Looking at your feetYour upper body hunches forward, your weight moves onto the toe edgeEyes ahead, arms forward
Locking your legsEvery bump jolts you, the board bouncesSoft knees and ankles
Using only your back footThe board starts to turn, you lose controlEqual pressure on both feet, short weight shifts to steer

Drills

  • Side-slipping hand in hand with your instructor: Your instructor stands facing you and holds your hands while you slide and stop by adjusting the edge angle. It builds confidence.
  • Stop at a target: Try to stop at a marked point on the slope; shorten your stopping distance each time.
  • One-way falling leaf: First slide in one direction using only your front foot and stop; then come back using your back foot. Only combine both directions once each one feels solid.

The next lesson

Once you can slide and stop comfortably on the heelside, the next step is to do the same movements on the [toeside](/outdoor-akademi/snowboard/toe-side-parmak-kenariyla-kayma), and then combine the two edges into an S-turn (linked turn). The full beginner roadmap is in our guide How Do You Start Learning to Snowboard?.

What makes heelside stick is repetition on consecutive days: edge control learned one day is consolidated on the slope the next morning. That is why Doğadayız winter activity holidays are built as a slope programme of several days with an instructor; progressing together with friends at the same stage is the most enjoyable part of a social adventure holiday.

Doğadayız Packages

Doğadayız packages for your level

Winter activity holidays with accommodation, ski pass and equipment included, shared with a group.

Doğadayız social adventure holiday

The easiest way to learn to ski: a winter activity holiday

An activity holiday puts a sport at the heart of your trip: transport, accommodation and meals are planned, so you can focus on learning on the slopes. On Doğadayız winter activity holidays, accommodation, ski pass and ski or snowboard equipment are included in every package; course packages include basic lessons with instructors affiliated with the Turkish Ski Federation, while experience packages let you practise on the slopes at your own level.

What makes the programme different is the group: sharing the slopes with people at a similar level, dinners and nights out together, and a group leader by your side at all times. Solo travellers become part of this social adventure holiday from day one. That is why we describe our programmes as a social adventure holiday.

Frequently asked questions

Should you learn heelside or toeside first?

Most beginners learn heelside first. Because you face down the slope, you can see where you are going, and you usually fall onto your bottom.

Why do I keep falling on the heelside?

There are two common reasons: pushing your hips too far back and taking your weight off your heels, or letting the board go flat so that the downhill toe edge catches in the snow. Keep your chest upright and your knees bent, and never let go of your heel edge.

How do I stop on the heelside?

Keep the board across the slope and press through your heels to increase the edge angle decisively; the board slows down and stops. Keep your weight on your heels until you have stopped.

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