Toeside: Riding on Your Toe Edge, Speed Control and Stopping
Toeside means riding on the toe edge of the snowboard: your face and chest face up the slope and your back faces the valley. Beginners usually learn heelside first and then toeside; Burton's beginner sequence follows the same order. On the toeside you balance over the balls of your feet, pressing both shins evenly into the front of your boots. To slide, you ease off the shin pressure a little and lower your heels; to stop, you bend your ankles and knees a little more and bring your hips over the balls of your feet. Next comes the falling leaf, where you steer the board left and right.
A snowboard has two edges: the heelside on the heel side and the toeside on the toe side (see the heelside and toeside entry in the glossary). On the toeside you face up the slope; because you cannot see the valley, your first attempts may feel more intimidating than on the heelside. But half of every linked turn happens on this edge; you cannot move on to S-turns until your toeside feels solid.
Burton's beginner sequence goes like this: gliding on flat ground → skating with one foot → J-turn → heelside edge → toeside edge → falling leaf → C-turns. Ski schools' progression cards also usually teach the heelside side-slip first and then the toeside side-slip.
Stance: balance over the balls of your feet
Face up the slope. The board is across the fall line, and you are looking up the slope.
Bend your knees and ankles. An athletic stance: on the toeside, Burton recommends keeping your knees bent and looking towards your toe edge.
Put your weight over the balls of your feet. According to the New Zealand Snowsports Instructors Alliance (NZSIA), you balance over the balls of your feet with even pressure from both shins inside your boots.
Keep your upper body upright. Keep your hips over the board; let your arms help with balance.
The side-slip
On the toeside, a side-slip means sliding straight down the slope while keeping the board across the fall line:
To slide: Ease off the pressure of your shins against your boots a little; let your hips and knees come towards the middle of the board and your heels drop slightly. The edge angle decreases and the board starts to slide.
To slow down and stop: Bend your ankles and knees a little more and bring your hips over the balls of your feet. The edge angle increases and the board stops.
The toeside falling leaf
The falling leaf means steering the board alternately left and right while side-slipping:
While side-slipping on the toeside, turn your gaze and weight slightly to the right; let the board slide that way.
Before you stop, bring your weight back to the centre, then steer to the left.
Repeat this down the slope; the movement comes from your weight shifting smoothly between your front and back foot.
This drill is the foundation of the steering skill you will use in linked turns.
Common mistakes
The toeside mistakes instructors see most often:
Mistake
Result
Fix
Bending at the waist (sticking your bottom out)
Your weight comes off the edge, the board slides away or catches
Bend with your knees and ankles, keep your upper body upright
Weight on both feet; shift it forward when steering in the falling leaf
Falling on the toeside
On the toeside you usually fall forwards, onto your knees. Instead of catching yourself with your hands, try to fall onto your forearms and knees; the correct falling technique is taught in your first lesson. The wrist is one of the most frequently injured areas in snowboarding; wearing wrist guards in your first few days reduces this risk.
The next lesson
Once you can slide and stop comfortably on both the heelside and the toeside, the next step is to combine the two edges: first C-turns, then linked S-turns. For the full beginner roadmap, see our guide How Do You Start Learning to Snowboard?.
Learning toeside on an activity holiday
Getting both edges solid happens fastest on consecutive days under an instructor's supervision: edge control learned one day is consolidated on the slope the next morning. On an activity holiday this rhythm is planned; on Doğadayız basic course packages in Erciyes, the snowboard set, helmet, goggles and protective gear including wrist guards are part of the package. Progressing together with friends at the same stage is the most enjoyable part of a social adventure holiday.
Doğadayız Packages
Doğadayız packages for your level
Winter activity holidays with accommodation, ski pass and equipment included, shared with a group.
The easiest way to learn to ski: a winter activity holiday
An activity holiday puts a sport at the heart of your trip: transport, accommodation and meals are planned, so you can focus on learning on the slopes. On Doğadayız winter activity holidays, accommodation, ski pass and ski or snowboard equipment are included in every package; course packages include basic lessons with instructors affiliated with the Turkish Ski Federation, while experience packages let you practise on the slopes at your own level.
What makes the programme different is the group: sharing the slopes with people at a similar level, dinners and nights out together, and a group leader by your side at all times. Solo travellers become part of this social adventure holiday from day one. That is why we describe our programmes as a social adventure holiday.
It means riding on the toe edge of the snowboard. On the toeside your face and chest face up the slope; you balance over the balls of your feet, pressing your shins into the front of your boots.
Should you learn heelside or toeside first?
Usually heelside. In Burton's beginner sequence and on ski schools' progression cards, the heelside edge comes before the toeside edge; after that you learn the falling leaf and turns.
How do you stop on the toeside?
Bend your ankles and knees a little more and bring your hips over the balls of your feet. The edge angle increases and the board stops. Increase the pressure slowly; sudden movements can lead to catching an edge.
Why do I fall on the toeside?
The most common reasons are bending at the waist, looking down the slope and reducing the edge angle suddenly. Bend with your knees and ankles, keep your upper body upright and look up the slope, beyond your toe edge.
Heelside is the long edge of the snowboard under your heels. On the heel edge you stand facing down the slope and press this edge into the snow by pushing through your heels: increase the pressure and you slow down and stop, ease it off and you slide. Most beginners learn speed control and stopping on a snowboard on the heelside first.
You start snowboarding by finding your stance (regular or goofy), with a beginner lesson with an instructor and with rental equipment. On day one you learn to push with one foot and to side-slip on your heel edge (heelside) and your toe edge (toeside); then you change direction with the falling leaf, and usually on day 2–3 you make your first linked turns.
On a snowboard, if your left foot is in front you ride regular, and if your right foot is in front you ride goofy. Both are correct; as Burton puts it, “regular doesn't mean right and goofy doesn't mean wrong”. There are three simple tests to find out which one you are: the foot you put forward when sliding on a slippery floor in your socks, and the foot you step forward with to keep your balance when someone gives you a gentle push from behind, is usually your front foot; the foot you start climbing stairs with, on the other hand, is most likely your back foot. For beginners, Burton recommends a binding set-up with the front foot positive and the back foot at zero (+/0).